Keeping Immunity Strong During the Holidays
The holiday season is a time for celebration, but it can also be a period when our immune systems are put to the test.
Stress Hormones and Heath: The Connection
There is connection between Stress, Hormones and your Health. Dr. Ghessi details how it’s causing people to be tired, overweight, and sick
What does Posture say about your health?
Posture is the alignment of your spine and body. It is a direct indicator of the quality of someone's health. There are many things...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
Is there a Perfect Posture?
"Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely...
Can changing your daily habits help your arthritis?
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...
The Neck Pain Solution No One Is Taking About
Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or...
How often should I get adjustments?
This is one of the most often asked, and most critical of questions! Let's start answering this question by looking at it from a slightly...
What Causes Inflammation...and What You Can Do About It
Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything...
Neck Pain: How to Find Relief
Neck Pain Relief: Dr. Ghessi of Ghessi Chiropractic in Fleetwood, Pa explains how to treat this successfully.
