What does Posture say about your health?
Posture is the alignment of your spine and body. It is a direct indicator of the quality of someone's health. There are many things...
The Link Between Stress and Headaches
The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Do you seem to always feel overwhelmed? Take it from the...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
Is there a Perfect Posture?
"Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely...
Will I get addicted to chiropractic?
Here's one of the funniest comments I hear from time to time... "if I see a chiropractor, I'm going to get addicted". Chiropractic care...
How to Recover from A Whiplash Accident
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The...
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back...
How do Pro Athletes Deal with Injury and Pain?
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. T o help athletes play at the highest...
Can changing your daily habits help your arthritis?
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...
The Neck Pain Solution No One Is Taking About
Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or...