![](https://static.wixstatic.com/media/f8c1c0_ec5d1aef6f5d4bc5a9cb6c3bec57a408~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f8c1c0_ec5d1aef6f5d4bc5a9cb6c3bec57a408~mv2.webp)
![WEEK 3 - Moving Your Way to Better Health in 2021](https://static.wixstatic.com/media/f8c1c0_ec5d1aef6f5d4bc5a9cb6c3bec57a408~mv2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/f8c1c0_ec5d1aef6f5d4bc5a9cb6c3bec57a408~mv2.webp)
WEEK 3 - Moving Your Way to Better Health in 2021
Bottom Line: You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose...
![](https://static.wixstatic.com/media/f8c1c0_413f82e85dfd4a028889d4edd9584a0d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f8c1c0_413f82e85dfd4a028889d4edd9584a0d~mv2.webp)
![How To Cultivate a Positive Mindset in 2021](https://static.wixstatic.com/media/f8c1c0_413f82e85dfd4a028889d4edd9584a0d~mv2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/f8c1c0_413f82e85dfd4a028889d4edd9584a0d~mv2.webp)
How To Cultivate a Positive Mindset in 2021
Bottom Line: Mindset is the #1 predictor of success! These are the conversations that you have with yourself that play a major role in...
![](https://static.wixstatic.com/media/f8c1c0_631a652ec66045cbbb6f79158a99e87c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f8c1c0_631a652ec66045cbbb6f79158a99e87c~mv2.webp)
![What is PAIN's secret message?](https://static.wixstatic.com/media/f8c1c0_631a652ec66045cbbb6f79158a99e87c~mv2.jpg/v1/fill/w_649,h_327,fp_0.50_0.50,q_90,enc_auto/f8c1c0_631a652ec66045cbbb6f79158a99e87c~mv2.webp)
What is PAIN's secret message?
Bottom Line: Pain is something that people just hate to deal with in their life. Generally, the first response people take is to "make...