Keeping Immunity Strong During the Holidays
The holiday season is a time for celebration, but it can also be a period when our immune systems are put to the test.
What does Posture say about your health?
Posture is the alignment of your spine and body. It is a direct indicator of the quality of someone's health. There are many things...
Want to Lose Weight and Get Healthy at the Same time?
I’m SUPER EXCITED to announce that our office has added the Chiropractor Supervised ChiroThin Weight Loss Program to our office. This...
Why does my neck hurt?
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime....
How to get rid of Stubborn Fat - 9 Simple Tips
Did you know that more than one-third of American adults are obese? On top of that, another roughly one-third of adults in the U.S. are...
How to Move Your Way to Back Pain Relief
Bottom Line: Movement is one of the best ways to recover from back pain. Plus it ensures your spine and joint health in the future! In...
How to Strengthen Your Spinal Discs
Bottom Line: No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the...
