Movement Keeps Your Body Healthy
Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Moveable parts stay healthy, stuck...
Improving your posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search...
Will I get addicted to chiropractic?
Here's one of the funniest comments I hear from time to time... "if I see a chiropractor, I'm going to get addicted". Chiropractic care...
Neck Pain: How to Find Relief
Neck Pain Relief: Dr. Ghessi of Ghessi Chiropractic in Fleetwood, Pa explains how to treat this successfully.
The Benefits of Chiropractic Care
Bottom Line: Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques...
Exposing the Truth Behind Opioids
Bottom Line: The truth will set you free! While much of the information about how the opioid epidemic is shocking, it's important to...
How to Reduce Your Risk of Sports Injuries
Bottom Line: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect stretching routines,...
Keeping Your Spinal Discs Healthy
Bottom Line: Ain't no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is...
Feb. Week 1 - What are Spinal Discs Made Of
What are Spinal Discs Made of? Bottom Line: We all know spinal discs are important -- but to understand why, the real question is… what...
WEEK 4 -Increasing Your Energy in 2021
Increase your Energy in 2021....easy and effective strategies for a energized body and mind.
