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![Can changing your daily habits help your arthritis?](https://static.wixstatic.com/media/f8c1c0_79f2c48909704bc39b2b6a17c5268387~mv2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/f8c1c0_79f2c48909704bc39b2b6a17c5268387~mv2.webp)
Can changing your daily habits help your arthritis?
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...
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![How to Strengthen Your Spinal Discs](https://static.wixstatic.com/media/f8c1c0_02eb6fba23b946939d9a9a935fe943d7~mv2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/f8c1c0_02eb6fba23b946939d9a9a935fe943d7~mv2.webp)
How to Strengthen Your Spinal Discs
Bottom Line: No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the...