The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
Finding Relief After A Car Accident Without Drugs or Surgery
Bottom Line: Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts...
The Link Between Your Stress and Your Spine
Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically...
