Keeping Immunity Strong During the Holidays
The holiday season is a time for celebration, but it can also be a period when our immune systems are put to the test.
Stress Hormones and Heath: The Connection
There is connection between Stress, Hormones and your Health. Dr. Ghessi details how it’s causing people to be tired, overweight, and sick
How Inflammation Affects Your Body: How to Recognize the Signs
Explore the unexpected benefits of natural and alternative treatments in our latest blog post, "How Inflammation Affects Your Body"
Why Chiropractic Care is Critical for Kids Who Play Sports
Chiropractic Care is Critical for Kids Who Play Sports! Youth sports are a big deal. It's estimated that over 45 million kids are...
Move Better, Play Better: Improving Biomechanics for Athletes in Fleetwood
Improving biomechanics in athletes today often starts with a trip to a trusted sports chiropractor.
Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially...
Movement Keeps Your Body Healthy
Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Moveable parts stay healthy, stuck...
Disc Issues and Chiropractic...a safe and effective treatment strategy
Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a...
The Link Between Stress and Headaches
The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Do you seem to always feel overwhelmed? Take it from the...
Improving your posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search...
